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	<title>Comments for Living in the net</title>
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	<link>http://www.dxal.net</link>
	<description>Health, Finance, Science and Technology!</description>
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		<title>Comment on what is chondromalacia patella Grade 2? by Dhaya</title>
		<link>http://www.dxal.net/what-is-chondromalacia-patella-grade-2/comment-page-1/#comment-22894</link>
		<dc:creator>Dhaya</dc:creator>
		<pubDate>Thu, 05 Jan 2012 22:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?p=258#comment-22894</guid>
		<description>My MRI in Oct2010 showed grade 2 patellar chondromalacia and inflamation Hoffa’s fat pad. I had been for physio for 6 months+ to strengthen quads but now find that I experience pain continuously with even the usual activities. In the past, when my problem manifested, I used to run ~80km per week.  Needless to say, I cant do that anymore (driving me mental) but am concerned that activities like pushing a trolley, walking, climbing a few stairs, even sitting etc. is taxing on my knee and very painful.

Can anyone advice on what has worked for them? Any help will be most appreciated.
Kind regards
Dhaya</description>
		<content:encoded><![CDATA[<p>My MRI in Oct2010 showed grade 2 patellar chondromalacia and inflamation Hoffa’s fat pad. I had been for physio for 6 months+ to strengthen quads but now find that I experience pain continuously with even the usual activities. In the past, when my problem manifested, I used to run ~80km per week.  Needless to say, I cant do that anymore (driving me mental) but am concerned that activities like pushing a trolley, walking, climbing a few stairs, even sitting etc. is taxing on my knee and very painful.</p>
<p>Can anyone advice on what has worked for them? Any help will be most appreciated.<br />
Kind regards<br />
Dhaya</p>
]]></content:encoded>
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	<item>
		<title>Comment on Pictures of Michael Jackson Neverland Ranch by Doctor</title>
		<link>http://www.dxal.net/pictures-of-michael-jackson-neverland-ranch/comment-page-1/#comment-22882</link>
		<dc:creator>Doctor</dc:creator>
		<pubDate>Sat, 24 Dec 2011 11:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?p=195#comment-22882</guid>
		<description>I&#039;ve learn some excellent stuff here. Definitely value bookmarking for revisiting. I surprise how so much effort you set to create this type of excellent informative web site.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve learn some excellent stuff here. Definitely value bookmarking for revisiting. I surprise how so much effort you set to create this type of excellent informative web site.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A look of chronic foot pain in children by Podiatrist London</title>
		<link>http://www.dxal.net/a-look-of-chronic-foot-pain-in-children/comment-page-1/#comment-22876</link>
		<dc:creator>Podiatrist London</dc:creator>
		<pubDate>Sat, 17 Dec 2011 16:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?p=870#comment-22876</guid>
		<description>Hi Admin,
Thanks you for your post, Most back pain comes from weak muscles, so reconditioning it by stretching for flexibility and strengthening the muscles helps most every back problem. A strengthening program needs to work on the muscles that pull your back forward and down (flexion), as well as the muscles that lift your body up (extension). You have to have strong, flexible muscles around your abdomen and lower back to prevent injury and stabilize your spine. You can do all of these back strengthening exercises at home.
Wishes</description>
		<content:encoded><![CDATA[<p>Hi Admin,<br />
Thanks you for your post, Most back pain comes from weak muscles, so reconditioning it by stretching for flexibility and strengthening the muscles helps most every back problem. A strengthening program needs to work on the muscles that pull your back forward and down (flexion), as well as the muscles that lift your body up (extension). You have to have strong, flexible muscles around your abdomen and lower back to prevent injury and stabilize your spine. You can do all of these back strengthening exercises at home.<br />
Wishes</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Treatment for Inflamed Patellar Tendon and How to Prevent by Maggie&#124;Walter&#124;Barbara&#124;Scott</title>
		<link>http://www.dxal.net/treatment-for-inflamed-patellar-tendon-and-how-to-prevent/comment-page-1/#comment-22850</link>
		<dc:creator>Maggie&#124;Walter&#124;Barbara&#124;Scott</dc:creator>
		<pubDate>Tue, 06 Dec 2011 21:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?p=857#comment-22850</guid>
		<description>Hello admin I was surfing online  and I came across your post... I loved reading it . I discovered much about this subject that you wrote here. Thank you a lot for posting an article like this one.</description>
		<content:encoded><![CDATA[<p>Hello admin I was surfing online  and I came across your post&#8230; I loved reading it . I discovered much about this subject that you wrote here. Thank you a lot for posting an article like this one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Images to show Nail Anatomy &amp; Structure by NailDoctor</title>
		<link>http://www.dxal.net/images-to-show-nail-anatomy-structure/comment-page-1/#comment-22811</link>
		<dc:creator>NailDoctor</dc:creator>
		<pubDate>Sat, 19 Nov 2011 06:38:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?p=1101#comment-22811</guid>
		<description>The Finger Muscles look like Mandarin slices O.o</description>
		<content:encoded><![CDATA[<p>The Finger Muscles look like Mandarin slices O.o</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Skin by ankara eskort bayan</title>
		<link>http://www.dxal.net/skin/comment-page-1/#comment-22784</link>
		<dc:creator>ankara eskort bayan</dc:creator>
		<pubDate>Wed, 09 Nov 2011 18:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?page_id=62#comment-22784</guid>
		<description>Very Good.. Thanks..</description>
		<content:encoded><![CDATA[<p>Very Good.. Thanks..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on HOMEOPATHIC CURES ALOPECIA areata by AAMIR</title>
		<link>http://www.dxal.net/homeopathic-cures-alopecia-areata/comment-page-1/#comment-22782</link>
		<dc:creator>AAMIR</dc:creator>
		<pubDate>Wed, 09 Nov 2011 17:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?p=564#comment-22782</guid>
		<description>Tim please tell me the medicines you used for Alopecia Areata Multilocularis. I also have the same problem. The website you did mentioned is not opening.
Thanks</description>
		<content:encoded><![CDATA[<p>Tim please tell me the medicines you used for Alopecia Areata Multilocularis. I also have the same problem. The website you did mentioned is not opening.<br />
Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Pictures of Michael Jackson Neverland Ranch by german shepherd saint bernard mix</title>
		<link>http://www.dxal.net/pictures-of-michael-jackson-neverland-ranch/comment-page-1/#comment-22779</link>
		<dc:creator>german shepherd saint bernard mix</dc:creator>
		<pubDate>Tue, 08 Nov 2011 09:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?p=195#comment-22779</guid>
		<description>Magnificent issues altogether, you just won a brand new reader. What could you recommend in regards to your publish that you made a few days in the past? Any sure?</description>
		<content:encoded><![CDATA[<p>Magnificent issues altogether, you just won a brand new reader. What could you recommend in regards to your publish that you made a few days in the past? Any sure?</p>
]]></content:encoded>
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		<title>Comment on Air pollution: another cause of lung cancer in non-smokers by admin</title>
		<link>http://www.dxal.net/air-pollution-another-cause-of-lung-cancer-in-non-smokers/comment-page-1/#comment-22762</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 31 Oct 2011 02:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?p=1376#comment-22762</guid>
		<description>Screening Chest X-Rays Don’t Improve Lung Cancer Survival, just released.</description>
		<content:encoded><![CDATA[<p>Screening Chest X-Rays Don’t Improve Lung Cancer Survival, just released.</p>
]]></content:encoded>
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		<title>Comment on Sitemap by Reginald Pastora</title>
		<link>http://www.dxal.net/google_sitemap/comment-page-1/#comment-22749</link>
		<dc:creator>Reginald Pastora</dc:creator>
		<pubDate>Mon, 17 Oct 2011 20:07:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.dxal.net/?page_id=2#comment-22749</guid>
		<description>Worky,I remember Robledo at the club, there was two of them which one do you mean !!Vic Keeble as well, he used to head the ball if it was two inches from the ground</description>
		<content:encoded><![CDATA[<p>Worky,I remember Robledo at the club, there was two of them which one do you mean !!Vic Keeble as well, he used to head the ball if it was two inches from the ground</p>
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