Running knee pain and how can i treat it?

If you have a knee pain when you running, you may have a look at this article:
There are numerous causes of knee pain, for a runner, it’s commonly caused by either a slightly misaligned hip bone that is throwing your gait off a bit resulting in extra stress on the knee or a weak hip/thigh muscle that is not properly stabilizing the hip during running that results in extra stress to the knee. In both cases, you may consult with a sports physician to locate what is causing the problem and the doc can refer you to a physical therapist so you can isolate and work on the offending area.
When you feel your knee pain, have it checked out by an Orthopaedist or Physical Threapist. The condition that causes the pain is still there. It could be anything – Patello-femoral syndrome, osteoarthitis, et. al). Only your doctor can know for sure then you will know what to do for it.

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