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Tag Archives: chondromalacia
Grading of Chondromalacia Patellae
Chondromalacia Patellae grade 1, grade 2, grade 3, grade 4. What is Chondromalacia patellae? Chondromalacia literally means “softening of the cartilage”, and Patellae means “the knee-cap”. So Chondromalacia patellae means “softening of the articular cartilage of the knee-cap.” The articular … Continue reading
what is chondromalacia patella Grade 2?
Question: my brother had a grade 2 chondromalacia patella, i want to know what it means?! Answer: Chondromalacia roughly translates to diseased cartilage. There are 4 grades of chondromalacia (grade 1, grade2, grade3 and grade4) that refer to the severity … Continue reading
An easiest, safest and most important exercise of KNEE PAIN EXERCISES
Chondromalacia is caused by the disproportionate development of muscles around the knee. The muscles then pull the knee cap in an abnormal direction. The undersurface of the knee cap starts to rub against other parts of the knee joint and … Continue reading
chondromalacia treatment: exercises!
Please read the entire chondromalacia Exercises page before attempting the exercises further down the page. If you are experiencing knee pain, ask your doctor or physical therapist what exercises are appropriate.
Patella chondromalacia definition, symptoms and treatment
Your Knee Pain: Is It Chondromalacia? What is chondromalacia patellae? Chondromalacia patellae is damage to the patella cartilage. It is like a ‘softening’ or ‘wear and tear’ of the cartilage. The roughening or damage can range from slight to severe.
