Living in the net

Does this mean that my heel bone is shattered?
I fell around 6 feet and landed on my heels instead of my toes. A few hours later, it became more and more painful. I cannot even walk with my heels making contact with the ground. I must walk in tip toes wherever I go.
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Types of Knee Injuries
Now that you know all about its working parts, you probably realize that there are a bunch of ways to injure a knee. Common causes for injuries are overuse (from repetitive motions, like in many sports), sudden stops or twists, or direct blows to the knee.

Here are some of the more common injuries:
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